Rest is essential to replenish our strength with restful sleep and thus maintain our physical and mental health. For this to be complete and effective, it is necessary to have a series of variables: comfort, a good atmosphere, and an adequate base for rest. Another factor to take into account is which is the best box mattress we can buy to rest well.
Years ago the wool mattress was left behind, the English way, which was how our grandparents called a type of mattress made with the interior of wool. This wool was compartmentalized by some ribbons, which made the filling not change so much. But there were also those without ribbons, which the grandmothers constantly shook and hollowed out.
What does a mattress have to have in order to rest well?
Nowadays, there is so much variety, that when it comes to changing your mattress there is a huge dilemma. It is not easy to find the right mattress for the many possibilities that the market offers. And with it, the process of finding the best mattress to sleep among so many offers.
That is why in Morpheus Mattress we are going to explain you all the possibilities and characteristics of the different types of mattresses. So that, in view of your needs, you really know what kind of mattress to buy, depending on your particular tastes. Besides, we have based on the last study of the rest made by the OCU, where our mattress participates.
The best mattress of the world, is the one that adapts to all the personal factors of the most correct form. Such as weight, postures, or temperature, among others. Offering a suitable resistance to the passage of time, always under characteristics of a correct treatment.
How do you know which is the best mattress to rest on?
When choosing the best mattress, a number of requirements must be taken into account:
According to your way of sleeping
If you like to sleep normally on your back and face up, the recommended mattresses are those that have a certain hardness.
If, on the other hand, you are used to sleeping on your side or in the fetal position, you will need less hardness. Instead of choosing firm mattresses, you should choose one that is comfortable and sleep-inducing for your shoulders.
Depending on your weight
Depending on your weight, you will need a good mattress with certain firmness characteristics. So if you are overweight, you should choose a mattress that does not give you the feeling of being trapped at bedtime. And also, that it recovers after its use every day.
If your weight is light, you will need one of those soft mattresses, which adapt better to your back and the rest of your body.
If you move around too much in your sleep
For people who move around a lot during the night, it is more advisable to buy a hard mattress.
The softer the mattress, the more effort is needed to turn it, as it will be embedded in it, which will not give you a complete rest.
Types of mattresses
The material from which the different types of mattresses are made is also very important. Above all, when it comes to having the right amount of perspiration. The usual climate of the place where you live, and your tendency to sweat, must be taken into account.
In this sense, there are types of mattresses such as foam and latex, are not too recommended for people who are very hot or sweat easily.
In that case, you should choose spring mattresses that are cooler and facilitate air circulation more naturally.